What Helps Food Poisoning Quickly?

Food poisoning is an unfortunate and often uncomfortable experience that many people encounter at some point in their lives.

It causes slight pain to severe dehydration and death when one eats or drinks infected food or drink.

Food poisoning needs immediate treatment. To relieve symptoms quickly:

1. Stay Hydrated Drink clear fluids like water, oral rehydration solutions, or broth

2. Rest:  Your body needs energy to heal.

3. Avoid Certain Foods  Steer clear of dairy, caffeine, alcohol, nicotine, & all fatty or highly seasoned foods.

4. BRAT Diet Bananas, rice, applesauce, & the toast can be gentle on the stomach

5. Medication  Over-the-counter treatments like Imodium can help, but consult a doctor first.

6. Seek Medical Attention  If symptoms are threatning or persist, see a doctor.

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