Immunity-Boosting Onion Tea Can Prevent Coughs and Colds
Never doubt your parents and grandparents' endless home remedies for common ailments. Due to the absence of scientific rationale, we ignore them.
This scientifically proven drink boosts immunity and relieves cough, sore throat, cold, and runny nose.
Onions are rich in immunity-boosting vitamins C, antioxidants, magnesium, iron, and zinc, according to experts.
Two ways to prepare onion tea: with onion or with peels. Yes, onion peels are as healthy as onions.
In order to make onion tea, boil one glass of water.
Add chopped onion, 2-3 black peppercorns, 1 cardamom pod, and 1/2 tsp fennel seeds.
Cover the pan and simmer for 15-20 minutes. Drink strained tea with or without sugar.
Onion Peel Tea Recipe:
Boil water and pour it into a cup with a tea bag/green tea leaves and half or a little onion peels.
Let it soak for 10 minutes. Strain the tea and add honey or lime juice.
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