Packed with antioxidants, particularly catechins, which have been shown to fight and possibly prevent cell damage.
High in antioxidants and vitamin C, pomegranate juice is known for its ability to reduce wrinkles and improve the skin's overall texture.
Essential for hydration, water helps maintain the balance of body fluids, and adequately hydrated skin looks more youthful.
Rich in collagen, bone broth may help in improving skin elasticity and reducing signs of aging.
This fermented tea is rich in probiotics, which are good for gut health. A healthy gut is often reflected in clearer skin and overall vitality.
In moderation, red wine (thanks to its resveratrol content) can offer anti-aging benefits.
Known for its healing properties, aloe vera can also help in improving skin hydration and elasticity.