How to Enjoy Cherries in Your Diet

1. Baked:

You can enjoy cherries by adding them to your favorite desserts. Cherry pie is usually a favorite, but these Pumpkin-Cherry Breakfast Cookies are a hit.

2. A sprinkle in your bowl:

Cherries make a nice topping for yogurt or cereal.

3.  In salad:

Summer salads are ideal for serving your favorite fruits. This Cherry, Mint, and Pistachio Salad is a great side for a picnic, or try this Roasted Squash, Pork, and Kale Salad With Cherries for dinner.

4. As a side Dish:

Sweetening your favorite veggie side dish can enliven seasonal mainstays. This Seared Pork Chops With Cherries and Spinach makes a cherry-filled supper quickly.

5. A sports drink:

If you don't like cherries as a whole fruit, Isaacs recommends pure cherry concentrate for workout nutrition.

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