Eight Effective Weight Loss Drinks

The simplest and most effective drink for weight loss. Drinking water can boost metabolism, cleanse the body of waste, and act as an appetite suppressant.


Known for its metabolism-boosting properties, green tea contains antioxidants called catechins, which can aid in burning fat.

Green Tea

Coffee can stimulate the metabolism and increase fat burning, but it should be consumed in moderation and without added high-calorie creamers and sugars.

Black Coffee

Apple cider vinegar is believed to boost metabolism and reduce appetite when consumed in small amounts.

Apple Cider Vinegar

Ginger can help with digestion and reduce feelings of hunger, and it’s often recommended for weight loss. It's typically consumed as a tea.

Ginger Tea

Drinks high in protein can reduce hunger, decrease appetite, and increase the feeling of fullness.

High-Protein Drinks

Although whole vegetables are the best choice, drinking vegetable juice can provide the same benefits. It's lower in calories and sugar compared to fruit juices.

Vegetable Juice

Various herbal teas like peppermint, rooibos, or dandelion tea can support weight loss by enhancing digestion and reducing appetite.

Herbal Tea