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8 Little Ways to Be a Better Friend When You’re So, So Tired

Active Listening: When your friend needs to talk, make an effort to actively listen. Put away distractions, maintain eye contact, and ask open-ended questions to show you're genuinely interested.

Send a Thoughtful Text: A simple, heartfelt text message can go a long way. Let your friend know you're thinking of them, even if you can't engage in a lengthy conversation.

Small Acts of Kindness: Offer to run a quick errand for your friend, like picking up groceries or dropping off a meal.

Quality Over Quantity: It's okay to admit when you're too tired for an extended hangout. Instead, suggest a shorter, more focused meetup where you can give your friend your undivided attention.

Share Your Feelings: Be open and honest about your fatigue. Your friend will likely appreciate your transparency, and it can lead to a deeper connection.

Respect Boundaries: If your friend needs space or time alone, respect their boundaries..

Schedule Future Plans: If you can't be there for your friend right now, plan for future activities or outings when you have more energy.

Send Encouraging Notes: Write a short, encouraging note or send a virtual message expressing your support and reminding your friend how much you care.

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