8 Gluten-Free Winter Meal Ideas

A creamy and satisfying soup made with baked potatoes, gluten-free chicken or vegetable broth, and your choice of toppings like cheese, bacon bits, and green onions.

Baked Potato Soup

Fill bell peppers with a mixture of ground meat, rice or quinoa, tomatoes, herbs, and spices. Bake them until the peppers are tender and the filling is cooked through.

Stuffed Bell Peppers

Combine cooked rice, chicken, vegetables, and a gluten-free cream soup (like cream of mushroom or cream of chicken) for a comforting casserole.

Chicken and Rice Casserole

Opt for gluten-free pasta (made from rice, corn, or quinoa) and pair it with your favorite winter sauces like marinara, Alfredo, or a hearty bolognese.

Gluten-Free Pasta Dishes

Make a gluten-free shepherd's pie using ground lamb or beef, vegetables, and a mashed potato or mashed cauliflower topping.

Shepherd's Pie

Create a creamy risotto using gluten-free Arborio rice and roasted butternut squash. Finish with Parmesan cheese (if tolerated) and fresh herbs.

Butternut Squash Risotto

Cook chunks of beef, carrots, potatoes, and onions in a gluten-free beef broth with aromatic herbs. Serve it with gluten-free bread or rolls.

Beef Stew

Combine cooked quinoa with roasted winter vegetables, dried cranberries, and a vinaigrette dressing for a healthy and gluten-free salad.

Quinoa and Winter Salad

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