Process Your Emotions: It's normal to experience a wide range of emotions, from shock and denial to anger and sadness.
Communicate Effectively: Try to have an open and honest conversation with your spouse about their feelings and reasons for wanting a divorce.
Seek Legal Advice: Even if you hope to reconcile, it's wise to consult with a divorce attorney to understand your rights and options.
Gather Financial Information: Start compiling all your financial information, including assets, debts, income, and expenses.
Consider the Children: If you have children, think about how to address their needs and concerns.
Explore Counseling: Whether it's individual therapy, marriage counseling, or both, professional help can provide valuable support and insights.
Plan for the Immediate Future: Start thinking about practical matters such as living arrangements, financial support, and daily responsibilities.