High in fiber, apples help with digestion and provide a steady release of energy.
Packed with antioxidants, fiber, and vitamins, berries offer numerous health benefits.
A convenient and portable snack, bananas are rich in potassium, vitamin C, and vitamin B6.
Loaded with vitamin C, oranges are a refreshing choice that supports the immune system.
Easy to snack on, grapes contain antioxidants and can satisfy your sweet tooth.
A nutrient-dense fruit, kiwi is high in vitamin C, vitamin K, and dietary fiber.
Besides being delicious, pineapple provides vitamin C and manganese.
Hydrating and low in calories, watermelon is a good source of vitamins A and C.
While technically a fruit, avocados are unique in that they are rich in healthy fats, particularly monounsaturated fats.
A tropical fruit, mangoes are high in vitamins A and C, and they add a sweet and juicy flavor to your snacks.
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