10 Foods We Never Leave the Store Without, According to Our Editors

Fresh Vegetables:

Editors often prioritize a variety of fresh vegetables, such as leafy greens, tomatoes, bell peppers, and cucumbers, to ensure they have the base for healthy.

Lean Protein Sources:

Chicken breasts, lean ground turkey, tofu, or salmon are popular choices for a protein-packed diet.

Greek Yogurt:

Greek yogurt is a versatile and protein-rich dairy product that can be used in breakfast, snacks, or smoothies.


Whether it's blueberries, strawberries, or raspberries, many editors include a selection of berries.

Whole Grains:

Items like brown rice, quinoa, oats, or whole-grain bread are staples for a well-rounded diet and a good source of complex carbohydrates.


Rich in healthy fats, avocados are often a favorite for adding creaminess to dishes or enjoying on their own.


Eggs are a versatile and affordable source of protein that can be used in various recipes, from breakfast to dinner.

Nuts and Seeds:

Almonds, walnuts, chia seeds, or flaxseeds are common choices for a quick and nutritious snack or to add crunch to meals.

Canned Beans:

Whether it's black beans, chickpeas, or lentils, canned beans are convenient for adding protein and fiber to salads, soups, and more.

Nut Butter:

Peanut butter, almond butter, or other nut butters are often included for a dose of healthy fats and a tasty spread on toast or as an ingredient in recipes.