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10 Fast Food Items to Never Order

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Extra Large Sodas: These contain an excessive amount of sugar and calories with little to no nutritional value.

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Supersized Fries: Large portions of fries are high in calories, fat, and sodium.

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"Crispy" or "Fried" Chicken Sandwiches: The fried coating adds a lot of extra calories and unhealthy fats compared to grilled options.

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Loaded Nachos: Often piled high with cheese, sour cream, and other high-calorie toppings, they can be a calorie bomb.

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Specialty Coffee Drinks: Many of these are loaded with sugar and calories, more resembling a dessert than a coffee.

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Anything "Triple" or "Mega" Stacked: These items often have excessive portions of meat and cheese, making them very high in calories and saturated fats.

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Creamy or Cheesy Soups: These can be surprisingly high in calories, fat, and sodium.

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Large Milkshakes: They are often very high in sugar and calories, and sometimes contain more than the recommended daily intake of sugar in one serving.

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Bacon-Wrapped Anything: While delicious, bacon adds a lot of extra saturated fat and calories.

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Giant Burritos: Some burritos are oversized and filled with calorie-dense ingredients like cheese, sour cream, and rice, making them more of a calorie indulgence than a meal.

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