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10 Annoying Millennial Phrases That Are So Overused They’ve Lost All Meaning

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"It is what it is." - Used to accept a situation that cannot be changed, this phrase is often criticized for its fatalistic tone that dismisses the possibility of finding solutions.

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"I can't even." - Originally expressing a sense of being overwhelmed or finding something unbelievable, this phrase has become a catch-all for minor inconveniences or mildly surprising situations.

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"Sorry, not sorry." - Meant to indicate a lack of regret for one's actions, this phrase is often perceived as insincere or passive-aggressive.

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"This is everything." - Used to express that something is perfect or highly approved of, the phrase has become so common that it often lacks sincerity or specificity about what makes the subject so remarkable.

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"Adulting." - Referring to performing tasks typical of adulthood, the term is sometimes criticized for making mundane responsibilities seem exceptional.

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"I'm shook." - Intended to convey shock or disbelief, its overuse has diluted its impact, making it less likely to be taken seriously.

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"Literally." - Used for emphasis, the word has strayed far from its original meaning, often being applied to situations that are figurative, not literal.

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"No worries." - While meant to reassure that an issue isn't a problem, it's become a habitual response to almost any apology or concern, sometimes feeling dismissive.

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"Cancel culture." - Originally describing the practice of "canceling" or boycotting public figures and companies after they have done or said something considered objectionable

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"Living my best life." - Meant to signify enjoying life to the fullest, the phrase can come across as superficial or braggy

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